Find more joy, meaning, and motion.

A sandstone arch rock formation in the desert

"A new, healthy, creative existence, firmly anchored in a better world. This is our victory and our vengeance over our past."

-Samuel Pisar

My therapy process helps people understand goals, learn about stressors, get to know oneself better, and ultimately establishes more effective coping strategies.

a person standing at the top of a mountain trail

Treatment Specializations

Red Cliff Counseling and Wellness offers a wide variety of mental health services through individual, couples, and family counseling.

  • Depression, anxiety, panic, and trauma.
  • Intimacy and relationship difficulties.
  • Grief and bereavement counseling.

Grief Counseling

  • Attention deficit disorder in children and adults.
  • Low self-esteem, confidence, and body image issues.
  • Life stage transitions, divorce adjustment, and conflict resolution.
  • Emotional disconnect and distancing: Feelings of emptiness and dissatisfaction with life.

Life Transitions

  • Chronic pain and illness.
  • Infertility, postpartum depression, loss of child.
  • Lesbian, gay, bisexual, and transgender needs.

LGBTQ Support

Appointments

Please text or email me for appointment availability. Include your primary focus for counseling so I can assist you faster. I am primarily accepting private pay clients at this time.

Red Cliff Counseling and Wellness is fully virtual. I use encrypted software to conduct our sessions through software called Simple Practice.

The insurance plans I do accpet are Blue Cross Blue Shield and PEHP. I can provide an insurance superbill if needed.

Lisa VanHope, LCMHC

Phone (801) 725-8431

Email lisa@rccw.online